P H O T O S 

Along with this project, I have started to collect photographs of scenes and items that I find look calm and relaxing. I feel this helps with mindfulness and grounding and can really help to reduce my anxiety levels. It feels brilliant to be grateful for your surroundings.

All the photos here have been taken by me or friends/family. You can click on each photo to find out a little about it. 

© Harriet Ogier 2018

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